Serving size 100g
Amount per serving
% Daily Value *
Total Fat 8g %12
Saturated Fat 2g %11
Trans Fat ~g
Cholesterol 50mg %0
Sodium 482mg %32
Total Carbohydrate 1g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 25g
Vitamin D 5.0IU %0
Calcium 14.0mg %1
Iron 1.3mg %7
Potassium 153mg %4
Phosphorus 153.0mg %15
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B1 (Thiamin) 0.0mg %0
Vitamin D 5.0IU %1
Vitamin K 2.3µg %2
Vitamin E 0.3mg %2
Vitamin A 177.0IU %6
Vitamin B2 (Riboflavin) 0.1mg %8
Choline, total 73.8mg %13
Vitamin B6 0.2mg %15
Vitamin B3 (Niacin) 2.4mg %15
Vitamin B12 1.0µg %42
Calcium 14.0mg %1
Potassium 153.0mg %4
Magnesium 19.0mg %5
Copper 0.1mg %6
Iron 1.3mg %7
Phosphorus 153.0mg %15
Zinc 2.5mg %18
Sodium 482.0mg %32
Selenium 18.4µg %33
no information available
EPA 0.01g %4
DPA 0.01g %7
Omega-3 0.23g %15
DHA 0.21g %106
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 6.85 | <4 |
Zinc:Copper | 50.00 | <12 |
Potassium:Sodium | 0.32 | >2 |
Caclcium:Magnesium | 0.74 | <2 |
Iron:Copper | 26.00 | <15 |
Calcium:Phosphorus | 0.09 | >1.3 |
satiety 57%
34% of insulinogenic calories