Serving size 100g
Amount per serving
% Daily Value *
Total Fat 13g %19
Saturated Fat 2g %7
Trans Fat ~g
Cholesterol 0mg %0
Sodium 709mg %47
Total Carbohydrate 4g %1
Dietary Fiber 4g %12
Total Sugars 0g
Protein 24g
Vitamin D 0.0IU %0
Calcium 35.0mg %2
Iron 3.3mg %18
Potassium 54mg %1
Phosphorus 335.0mg %33
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin K 0.0µg %0
Vitamin B1 (Thiamin) 0.1mg %5
Vitamin B3 (Niacin) 1.5mg %9
Vitamin B5 (Pantothenic acid) 0.6mg %12
Choline, total 71.6mg %13
Vitamin E 2.7mg %18
Vitamin B2 (Riboflavin) 0.2mg %19
Vitamin B6 0.7mg %54
Vitamin B12 2.2µg %91
Potassium 54.0mg %1
Calcium 35.0mg %3
Magnesium 17.0mg %4
Zinc 0.7mg %5
Selenium 7.4µg %13
Iron 3.3mg %18
Phosphorus 335.0mg %34
Sodium 709.0mg %47
Manganese 1.2mg %51
Copper 0.7mg %77
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.02 | <12 |
Potassium:Sodium | 0.08 | >2 |
Caclcium:Magnesium | 2.06 | <2 |
Iron:Copper | 4.79 | <15 |
Calcium:Phosphorus | 0.10 | >1.3 |
satiety 63%
25% of insulinogenic calories