Serving size 100g
Amount per serving
% Daily Value *
Total Fat 14g %21
Saturated Fat 2g %8
Trans Fat 0g
Cholesterol 0mg %0
Sodium 471mg %31
Total Carbohydrate 8g %2
Dietary Fiber 4g %13
Total Sugars 0g
Protein 20g
Vitamin D 0.0IU %0
Calcium 33.0mg %2
Iron 1.4mg %7
Potassium 98mg %2
Phosphorus 344.0mg %34
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin K 0.0µg %0
Vitamin B6 0.1mg %6
Vitamin E 1.9mg %13
Choline, total 84.2mg %15
Vitamin B5 (Pantothenic acid) 0.8mg %16
Vitamin B3 (Niacin) 3.1mg %20
Vitamin B1 (Thiamin) 0.4mg %37
Vitamin B2 (Riboflavin) 0.8mg %64
Vitamin B12 2.4µg %98
Calcium 33.0mg %3
Potassium 98.0mg %3
Magnesium 18.0mg %4
Iron 1.4mg %8
Zinc 1.2mg %9
Selenium 7.4µg %13
Sodium 471.0mg %31
Phosphorus 344.0mg %34
Copper 0.7mg %78
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.70 | <12 |
Potassium:Sodium | 0.21 | >2 |
Caclcium:Magnesium | 1.83 | <2 |
Iron:Copper | 1.98 | <15 |
Calcium:Phosphorus | 0.10 | >1.3 |
satiety 61%
26% of insulinogenic calories