Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat 0g %1
Trans Fat ~g
Cholesterol ~mg %0
Sodium 810mg %54
Total Carbohydrate 53g %18
Dietary Fiber 3g %9
Total Sugars 3g
Protein 9g
Vitamin D ~IU %0
Calcium 67.0mg %5
Iron 3.4mg %18
Potassium 100mg %2
Phosphorus 160.0mg %16
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin K 0.2µg %0
Vitamin E 0.1mg %0
Vitamin B6 0.1mg %5
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B3 (Niacin) 3.4mg %21
Vitamin B2 (Riboflavin) 0.3mg %22
Vitamin B1 (Thiamin) 0.7mg %58
Potassium 100.0mg %3
Copper 0.0mg %3
Zinc 0.5mg %4
Calcium 67.0mg %5
Magnesium 28.0mg %7
Phosphorus 160.0mg %16
Iron 3.4mg %19
Manganese 0.5mg %21
Selenium 15.5µg %28
Sodium 810.0mg %54
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 17.67 | <12 |
Potassium:Sodium | 0.12 | >2 |
Caclcium:Magnesium | 2.39 | <2 |
Iron:Copper | 113.33 | <15 |
Calcium:Phosphorus | 0.42 | >1.3 |
satiety 49%
88% of insulinogenic calories