Serving size 100g
Amount per serving
% Daily Value *
Total Fat 17g %26
Saturated Fat 5g %22
Trans Fat 0g
Cholesterol 86mg %0
Sodium 1069mg %71
Total Carbohydrate 2g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 16g
Vitamin D ~IU %0
Calcium 80.0mg %6
Iron 1.4mg %7
Potassium 349mg %9
Phosphorus 222.0mg %22
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin E 0.1mg %1
Vitamin A 34.0IU %1
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B5 (Pantothenic acid) 0.7mg %14
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B6 0.2mg %19
Vitamin B3 (Niacin) 4.0mg %25
Vitamin B12 1.2µg %50
Manganese 0.0mg %1
Magnesium 16.0mg %4
Calcium 80.0mg %6
Copper 0.1mg %8
Iron 1.4mg %8
Potassium 349.0mg %9
Zinc 2.5mg %18
Phosphorus 222.0mg %22
Selenium 15.8µg %29
Sodium 1069.0mg %71
no information available
EPA 0.01g %2
DHA 0.01g %4
DPA 0.01g %7
Omega-3 0.26g %17
ALA 0.24g %22
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 16.11 | <4 |
Zinc:Copper | 37.35 | <12 |
Potassium:Sodium | 0.33 | >2 |
Caclcium:Magnesium | 5.00 | <2 |
Iron:Copper | 20.59 | <15 |
Calcium:Phosphorus | 0.36 | >1.3 |
satiety %
19% of insulinogenic calories