Serving size 100g
Amount per serving
% Daily Value *
Total Fat 8g %11
Saturated Fat 2g %7
Trans Fat ~g
Cholesterol 0mg %0
Sodium 297mg %19
Total Carbohydrate 73g %25
Dietary Fiber 2g %7
Total Sugars 35g
Protein 4g
Vitamin D 0.0IU %0
Calcium 41.0mg %3
Iron 4.9mg %27
Potassium 197mg %5
Phosphorus 103.0mg %10
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B5 (Pantothenic acid) 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin E 0.8mg %5
Choline, total 34.3mg %6
Vitamin K 13.8µg %12
Vitamin A 2027.0IU %68
Vitamin B1 (Thiamin) 1.0mg %83
Vitamin B3 (Niacin) 13.5mg %84
Vitamin B2 (Riboflavin) 1.1mg %85
Vitamin B6 1.4mg %108
Calcium 41.0mg %3
Potassium 197.0mg %5
Magnesium 27.0mg %6
Phosphorus 103.0mg %10
Copper 0.1mg %11
Sodium 297.0mg %20
Iron 4.9mg %27
Selenium 15.0µg %27
Zinc 4.1mg %29
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 41.00 | <12 |
Potassium:Sodium | 0.66 | >2 |
Caclcium:Magnesium | 1.52 | <2 |
Iron:Copper | 49.00 | <15 |
Calcium:Phosphorus | 0.40 | >1.3 |
satiety 41%
79% of insulinogenic calories