Serving size 100g
Amount per serving
% Daily Value *
Total Fat 25g %38
Saturated Fat 16g %82
Trans Fat 0g
Cholesterol 0mg %0
Sodium 194mg %12
Total Carbohydrate 60g %20
Dietary Fiber 3g %10
Total Sugars 53g
Protein 12g
Vitamin D 0.0IU %0
Calcium 69.0mg %5
Iron 0.5mg %2
Potassium 359mg %9
Phosphorus 207.0mg %20
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B12 0.1µg %5
Vitamin K 5.9µg %5
Choline, total 28.7mg %5
Vitamin E 1.0mg %7
Vitamin B6 0.1mg %8
Vitamin B5 (Pantothenic acid) 0.6mg %12
Vitamin B1 (Thiamin) 0.2mg %15
Vitamin B2 (Riboflavin) 0.2mg %17
Vitamin B3 (Niacin) 6.1mg %38
Selenium 0.8µg %1
Iron 0.5mg %3
Calcium 69.0mg %5
Zinc 1.2mg %8
Potassium 359.0mg %9
Sodium 194.0mg %13
Phosphorus 207.0mg %21
Magnesium 88.0mg %21
Copper 0.4mg %46
Manganese 1.1mg %48
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.80 | <12 |
Potassium:Sodium | 1.85 | >2 |
Caclcium:Magnesium | 0.78 | <2 |
Iron:Copper | 1.22 | <15 |
Calcium:Phosphorus | 0.33 | >1.3 |
satiety 41%
50% of insulinogenic calories