Serving size 100g
Amount per serving
% Daily Value *
Total Fat 4g %6
Saturated Fat 1g %4
Trans Fat 2g
Cholesterol 1mg %0
Sodium 567mg %37
Total Carbohydrate 86g %29
Dietary Fiber 0g %1
Total Sugars 30g
Protein 4g
Vitamin D 133.0IU %22
Calcium 10.0mg %0
Iron 6.0mg %33
Potassium 51mg %1
Phosphorus 62.0mg %6
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 2.5mg %0
Vitamin K 1.0µg %1
Vitamin E 0.4mg %2
Vitamin D 133.0IU %22
Vitamin C 20.0mg %22
Vitamin A 1667.0IU %56
Vitamin B1 (Thiamin) 1.3mg %104
Vitamin B3 (Niacin) 16.7mg %104
Vitamin B2 (Riboflavin) 1.4mg %108
Vitamin B6 1.7mg %128
Vitamin B12 5.0µg %208
Calcium 10.0mg %1
Potassium 51.0mg %1
Zinc 0.7mg %5
Magnesium 21.0mg %5
Phosphorus 62.0mg %6
Selenium 5.7µg %10
Copper 0.1mg %12
Iron 6.0mg %33
Sodium 567.0mg %38
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 6.45 | <12 |
Potassium:Sodium | 0.09 | >2 |
Caclcium:Magnesium | 0.48 | <2 |
Iron:Copper | 56.07 | <15 |
Calcium:Phosphorus | 0.16 | >1.3 |
satiety 42%
88% of insulinogenic calories