Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %2
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 386mg %25
Total Carbohydrate 50g %17
Dietary Fiber 4g %12
Total Sugars 2g
Protein 7g
Vitamin D 0.0IU %0
Calcium 140.0mg %10
Iron 2.5mg %14
Potassium 130mg %3
Phosphorus 127.0mg %12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin A 2.0IU %0
Choline, total 6.5mg %1
Vitamin E 0.3mg %2
Vitamin K 2.3µg %2
Vitamin B6 0.1mg %4
Vitamin B3 (Niacin) 2.1mg %13
Vitamin B2 (Riboflavin) 0.2mg %14
Vitamin B1 (Thiamin) 0.3mg %22
Potassium 130.0mg %3
Zinc 1.0mg %7
Magnesium 33.0mg %8
Calcium 140.0mg %11
Phosphorus 127.0mg %13
Iron 2.5mg %14
Copper 0.2mg %18
Sodium 386.0mg %26
Selenium 17.3µg %31
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 5.91 | <12 |
Potassium:Sodium | 0.34 | >2 |
Caclcium:Magnesium | 4.24 | <2 |
Iron:Copper | 15.24 | <15 |
Calcium:Phosphorus | 1.10 | >1.3 |
satiety 50%
85% of insulinogenic calories