Serving size 100g
Amount per serving
% Daily Value *
Total Fat 12g %18
Saturated Fat 2g %9
Trans Fat ~g
Cholesterol 61mg %0
Sodium 48mg %3
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 20g
Vitamin D ~IU %0
Calcium 42.0mg %3
Iron 0.8mg %4
Potassium 370mg %9
Phosphorus 208.0mg %20
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin K 0.3µg %0
Vitamin E 1.5mg %10
Vitamin B2 (Riboflavin) 0.2mg %13
Vitamin B1 (Thiamin) 0.2mg %13
Vitamin A 453.0IU %15
Vitamin B5 (Pantothenic acid) 1.0mg %20
Vitamin B6 0.3mg %21
Vitamin B3 (Niacin) 8.4mg %53
Vitamin B12 7.4µg %308
Sodium 48.0mg %3
Calcium 42.0mg %3
Zinc 0.5mg %4
Iron 0.8mg %4
Magnesium 24.0mg %6
Potassium 370.0mg %10
Phosphorus 208.0mg %21
Selenium 31.0µg %56
no information available
Omega-3 1.27g %79
DPA 0.12g %80
EPA 0.44g %147
DHA 0.71g %355
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 0.07 | <4 |
Zinc:Copper | N/A | <12 |
Potassium:Sodium | 7.71 | >2 |
Caclcium:Magnesium | 1.75 | <2 |
Iron:Copper | N/A | <15 |
Calcium:Phosphorus | 0.20 | >1.3 |
satiety 56%
24% of insulinogenic calories