Serving size 100g
Amount per serving
% Daily Value *
Total Fat 6g %9
Saturated Fat 3g %15
Trans Fat ~g
Cholesterol 13mg %0
Sodium 95mg %6
Total Carbohydrate 29g %10
Dietary Fiber 0g %1
Total Sugars 21g
Protein 4g
Vitamin D 4.0IU %0
Calcium 120.0mg %9
Iron 0.2mg %1
Potassium 211mg %5
Phosphorus 131.0mg %13
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin K 0.3µg %0
Vitamin D 4.0IU %1
Vitamin E 0.1mg %1
Vitamin C 1.8mg %2
Choline, total 12.3mg %2
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B6 0.1mg %4
Vitamin B3 (Niacin) 0.6mg %4
Vitamin B5 (Pantothenic acid) 0.3mg %7
Vitamin B2 (Riboflavin) 0.2mg %15
Vitamin A 458.0IU %15
Vitamin B12 0.4µg %16
Manganese 0.0mg %0
Iron 0.3mg %1
Selenium 2.0µg %4
Zinc 0.5mg %4
Magnesium 19.0mg %5
Potassium 211.0mg %6
Sodium 95.0mg %6
Copper 0.1mg %7
Calcium 120.0mg %9
Phosphorus 131.0mg %13
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 9.00 | <12 |
Potassium:Sodium | 2.22 | >2 |
Caclcium:Magnesium | 6.32 | <2 |
Iron:Copper | 3.33 | <15 |
Calcium:Phosphorus | 0.92 | >1.3 |
satiety 40%
67% of insulinogenic calories