Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 16mg %1
Total Carbohydrate 7g %2
Dietary Fiber 0g %1
Total Sugars 1g
Protein 0g
Vitamin D 0.0IU %0
Calcium 12.0mg %0
Iron 0.2mg %1
Potassium 75mg %1
Phosphorus 10.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin B2 (Riboflavin) 0.0mg %0
Vitamin K 0.5µg %0
Vitamin A 16.0IU %1
Vitamin E 0.1mg %1
Choline, total 5.1mg %1
Vitamin B3 (Niacin) 0.2mg %1
Vitamin B5 (Pantothenic acid) 0.1mg %1
Vitamin B6 0.0mg %2
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin C 6.4mg %7
Selenium 0.1µg %0
Manganese 0.0mg %0
Zinc 0.1mg %0
Calcium 12.0mg %1
Phosphorus 10.0mg %1
Sodium 16.0mg %1
Iron 0.2mg %1
Magnesium 7.0mg %2
Potassium 75.0mg %2
Copper 0.0mg %3
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.00 | <12 |
Potassium:Sodium | 4.69 | >2 |
Caclcium:Magnesium | 1.71 | <2 |
Iron:Copper | 6.67 | <15 |
Calcium:Phosphorus | 1.20 | >1.3 |
satiety 51%
89% of insulinogenic calories