Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %3
Saturated Fat 1g %4
Trans Fat ~g
Cholesterol 6mg %0
Sodium 302mg %20
Total Carbohydrate 12g %4
Dietary Fiber 0g %1
Total Sugars 0g
Protein 3g
Vitamin D 0.0IU %0
Calcium 35.0mg %2
Iron 0.9mg %5
Potassium 84mg %2
Phosphorus 47.0mg %4
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin K 0.2µg %0
Vitamin E 0.1mg %0
Choline, total 5.4mg %1
Vitamin B5 (Pantothenic acid) 0.1mg %1
Vitamin A 65.0IU %2
Vitamin B6 0.0mg %3
Vitamin B12 0.2µg %6
Vitamin B3 (Niacin) 1.2mg %7
Vitamin B1 (Thiamin) 0.1mg %8
Vitamin B2 (Riboflavin) 0.1mg %9
Magnesium 9.0mg %2
Potassium 84.0mg %2
Calcium 35.0mg %3
Zinc 0.5mg %3
Phosphorus 47.0mg %5
Iron 0.9mg %5
Manganese 0.2mg %10
Selenium 9.5µg %17
Sodium 302.0mg %20
Copper 0.3mg %33
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.52 | <12 |
Potassium:Sodium | 0.28 | >2 |
Caclcium:Magnesium | 3.89 | <2 |
Iron:Copper | 3.04 | <15 |
Calcium:Phosphorus | 0.74 | >1.3 |
satiety 41%
64% of insulinogenic calories