Serving size 100g
Amount per serving
% Daily Value *
Total Fat 4g %6
Saturated Fat 0g %2
Trans Fat 0g
Cholesterol 15mg %0
Sodium 867mg %57
Total Carbohydrate 52g %18
Dietary Fiber 2g %7
Total Sugars 5g
Protein 13g
Vitamin D 0.0IU %0
Calcium 202.0mg %15
Iron 1.8mg %10
Potassium 203mg %5
Phosphorus 403.0mg %40
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin K 2.2µg %2
Vitamin A 101.0IU %3
Vitamin E 0.6mg %4
Choline, total 25.4mg %5
Vitamin B6 0.1mg %9
Vitamin B12 0.4µg %17
Vitamin B3 (Niacin) 4.1mg %26
Vitamin B2 (Riboflavin) 0.4mg %29
Vitamin B1 (Thiamin) 0.5mg %45
Potassium 203.0mg %5
Magnesium 35.0mg %8
Zinc 1.3mg %10
Iron 1.8mg %10
Calcium 202.0mg %16
Copper 0.2mg %19
Phosphorus 403.0mg %40
Sodium 867.0mg %58
Selenium 38.1µg %69
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 7.98 | <12 |
Potassium:Sodium | 0.23 | >2 |
Caclcium:Magnesium | 5.77 | <2 |
Iron:Copper | 10.71 | <15 |
Calcium:Phosphorus | 0.50 | >1.3 |
satiety 50%
78% of insulinogenic calories