Serving size 100g
Amount per serving
% Daily Value *
Total Fat 10g %15
Saturated Fat 2g %7
Trans Fat ~g
Cholesterol 0mg %0
Sodium 659mg %43
Total Carbohydrate 76g %26
Dietary Fiber 3g %12
Total Sugars 23g
Protein 7g
Vitamin D ~IU %0
Calcium 79.0mg %6
Iron 4.1mg %22
Potassium 177mg %4
Phosphorus 202.0mg %20
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B6 0.1mg %8
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B1 (Thiamin) 0.2mg %19
Vitamin B3 (Niacin) 3.8mg %24
Copper 0.0mg %3
Potassium 177.0mg %5
Calcium 79.0mg %6
Zinc 1.9mg %14
Magnesium 59.0mg %14
Phosphorus 202.0mg %20
Iron 4.1mg %23
Sodium 659.0mg %44
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 64.67 | <12 |
Potassium:Sodium | 0.27 | >2 |
Caclcium:Magnesium | 1.34 | <2 |
Iron:Copper | 136.67 | <15 |
Calcium:Phosphorus | 0.39 | >1.3 |
satiety 40%
74% of insulinogenic calories