Serving size 100g
Amount per serving
% Daily Value *
Total Fat 61g %93
Saturated Fat 5g %26
Trans Fat 0g
Cholesterol 0mg %0
Sodium 643mg %42
Total Carbohydrate 18g %6
Dietary Fiber 7g %25
Total Sugars 4g
Protein 14g
Vitamin D 0.0IU %0
Calcium 71.0mg %5
Iron 2.6mg %14
Potassium 459mg %12
Phosphorus 329.0mg %32
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin D 0.0IU %0
Vitamin A 19.0IU %1
Vitamin C 1.4mg %2
Vitamin K 3.3µg %3
Vitamin E 0.9mg %6
Choline, total 38.0mg %7
Vitamin B3 (Niacin) 2.2mg %14
Vitamin B2 (Riboflavin) 0.3mg %23
Vitamin B6 0.5mg %40
Vitamin B1 (Thiamin) 0.5mg %43
Calcium 71.0mg %5
Selenium 5.0µg %9
Potassium 459.0mg %12
Iron 2.6mg %14
Zinc 3.0mg %21
Phosphorus 329.0mg %33
Magnesium 151.0mg %36
Sodium 643.0mg %43
Copper 1.5mg %165
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.00 | <12 |
Potassium:Sodium | 0.71 | >2 |
Caclcium:Magnesium | 0.47 | <2 |
Iron:Copper | 1.75 | <15 |
Calcium:Phosphorus | 0.22 | >1.3 |
satiety 42%
11% of insulinogenic calories