Serving size 100g
Amount per serving
% Daily Value *
Total Fat 11g %17
Saturated Fat 4g %20
Trans Fat ~g
Cholesterol 59mg %0
Sodium 1249mg %83
Total Carbohydrate 4g %1
Dietary Fiber 0g %0
Total Sugars 2g
Protein 16g
Vitamin D ~IU %0
Calcium 9.0mg %0
Iron 1.3mg %7
Potassium 260mg %6
Phosphorus 219.0mg %21
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin C 0.0mg %0
Calcium 9.0mg %1
Magnesium 23.0mg %5
Potassium 260.0mg %7
Iron 1.3mg %7
Zinc 2.3mg %16
Phosphorus 219.0mg %22
Copper 0.2mg %27
Sodium 1249.0mg %83
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 9.38 | <12 |
Potassium:Sodium | 0.21 | >2 |
Caclcium:Magnesium | 0.39 | <2 |
Iron:Copper | 5.42 | <15 |
Calcium:Phosphorus | 0.04 | >1.3 |
satiety 55%
28% of insulinogenic calories