Serving size 100g
Amount per serving
% Daily Value *
Total Fat 29g %44
Saturated Fat 11g %55
Trans Fat ~g
Cholesterol 97mg %0
Sodium 1976mg %131
Total Carbohydrate 2g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 26g
Vitamin D 62.0IU %10
Calcium 12.0mg %0
Iron 1.8mg %10
Potassium 356mg %9
Phosphorus 180.0mg %18
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin A 44.0IU %1
Vitamin D 62.0IU %10
Vitamin B2 (Riboflavin) 0.3mg %20
Vitamin B5 (Pantothenic acid) 1.1mg %21
Vitamin B3 (Niacin) 5.1mg %32
Vitamin B6 0.4mg %34
Vitamin B1 (Thiamin) 0.6mg %48
Vitamin B12 1.9µg %78
Calcium 12.0mg %1
Manganese 0.0mg %2
Magnesium 21.0mg %5
Potassium 356.0mg %9
Iron 1.8mg %10
Phosphorus 180.0mg %18
Copper 0.2mg %21
Zinc 3.2mg %23
Sodium 1976.0mg %132
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 16.63 | <12 |
Potassium:Sodium | 0.18 | >2 |
Caclcium:Magnesium | 0.57 | <2 |
Iron:Copper | 9.47 | <15 |
Calcium:Phosphorus | 0.07 | >1.3 |
satiety 51%
17% of insulinogenic calories