Serving size 100g
Amount per serving
% Daily Value *
Total Fat 30g %46
Saturated Fat 12g %62
Trans Fat ~g
Cholesterol 56mg %0
Sodium 1025mg %68
Total Carbohydrate 3g %0
Dietary Fiber 0g %0
Total Sugars 2g
Protein 11g
Vitamin D 24.0IU %4
Calcium 10.0mg %0
Iron 1.3mg %7
Potassium 130mg %3
Phosphorus 140.0mg %14
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin D 24.0IU %4
Vitamin B5 (Pantothenic acid) 0.2mg %4
Vitamin B6 0.1mg %6
Vitamin B2 (Riboflavin) 0.1mg %8
Vitamin B3 (Niacin) 2.3mg %14
Vitamin B12 1.6µg %68
Calcium 10.0mg %1
Manganese 0.0mg %1
Magnesium 13.0mg %3
Potassium 130.0mg %3
Iron 1.3mg %7
Phosphorus 140.0mg %14
Copper 0.1mg %16
Zinc 2.2mg %16
Selenium 11.5µg %21
Sodium 1025.0mg %68
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 15.64 | <12 |
Potassium:Sodium | 0.13 | >2 |
Caclcium:Magnesium | 0.77 | <2 |
Iron:Copper | 9.29 | <15 |
Calcium:Phosphorus | 0.07 | >1.3 |
satiety 42%
11% of insulinogenic calories