Serving size 100g
Amount per serving
% Daily Value *
Total Fat 4g %5
Saturated Fat 1g %6
Trans Fat 0g
Cholesterol 51mg %0
Sodium 853mg %56
Total Carbohydrate 1g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 19g
Vitamin D 1.0IU %0
Calcium 5.0mg %0
Iron 2.0mg %11
Potassium 647mg %17
Phosphorus 242.0mg %24
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin D 1.0IU %0
Vitamin A 11.0IU %0
Vitamin K 1.6µg %1
Vitamin E 0.5mg %3
Vitamin B1 (Thiamin) 0.0mg %4
Choline, total 43.9mg %8
Vitamin B5 (Pantothenic acid) 0.6mg %11
Vitamin B2 (Riboflavin) 0.2mg %16
Vitamin B3 (Niacin) 5.6mg %35
Vitamin B6 0.5mg %35
Vitamin B12 2.0µg %85
Calcium 5.0mg %0
Manganese 0.0mg %1
Magnesium 20.0mg %5
Copper 0.1mg %10
Iron 2.1mg %11
Potassium 647.0mg %17
Zinc 3.2mg %23
Phosphorus 242.0mg %24
Selenium 14.7µg %27
Sodium 853.0mg %57
no information available
DHA 0.00g %1
ALA 0.02g %2
Omega-3 0.04g %2
EPA 0.01g %2
DPA 0.01g %8
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 4.81 | <4 |
Zinc:Copper | 37.21 | <12 |
Potassium:Sodium | 0.76 | >2 |
Caclcium:Magnesium | 0.25 | <2 |
Iron:Copper | 23.26 | <15 |
Calcium:Phosphorus | 0.02 | >1.3 |
satiety 63%
40% of insulinogenic calories