Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 1647mg %109
Total Carbohydrate 22g %7
Dietary Fiber 2g %5
Total Sugars 10g
Protein 1g
Vitamin D 0.0IU %0
Calcium 19.0mg %1
Iron 1.4mg %7
Potassium 312mg %8
Phosphorus 33.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin K 2.2µg %2
Choline, total 11.5mg %2
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B2 (Riboflavin) 0.1mg %4
Vitamin B3 (Niacin) 0.9mg %6
Vitamin C 6.8mg %8
Vitamin E 1.2mg %8
Vitamin B6 0.1mg %8
Vitamin A 295.0IU %10
Selenium 0.8µg %1
Calcium 19.0mg %1
Zinc 0.3mg %2
Phosphorus 33.0mg %3
Magnesium 17.0mg %4
Manganese 0.2mg %8
Iron 1.4mg %8
Potassium 312.0mg %8
Copper 0.2mg %21
Sodium 1647.0mg %110
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.80 | <12 |
Potassium:Sodium | 0.19 | >2 |
Caclcium:Magnesium | 1.12 | <2 |
Iron:Copper | 7.41 | <15 |
Calcium:Phosphorus | 0.58 | >1.3 |
satiety 49%
92% of insulinogenic calories