Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 1mg %0
Sodium 347mg %23
Total Carbohydrate 17g %5
Dietary Fiber 0g %1
Total Sugars 11g
Protein 2g
Vitamin D ~IU %0
Calcium 16.0mg %1
Iron 0.7mg %3
Potassium 193mg %5
Phosphorus 30.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin K 1.0µg %1
Vitamin B5 (Pantothenic acid) 0.1mg %1
Vitamin E 0.3mg %2
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin A 110.0IU %4
Vitamin B2 (Riboflavin) 0.1mg %5
Vitamin C 5.0mg %6
Vitamin B6 0.1mg %7
Vitamin B3 (Niacin) 1.2mg %7
Calcium 16.0mg %1
Zinc 0.2mg %1
Selenium 1.6µg %3
Phosphorus 30.0mg %3
Magnesium 13.0mg %3
Iron 0.7mg %4
Potassium 193.0mg %5
Manganese 0.2mg %11
Copper 0.1mg %11
Sodium 347.0mg %23
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.80 | <12 |
Potassium:Sodium | 0.56 | >2 |
Caclcium:Magnesium | 1.23 | <2 |
Iron:Copper | 7.00 | <15 |
Calcium:Phosphorus | 0.53 | >1.3 |
satiety 48%
88% of insulinogenic calories