Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 377mg %25
Total Carbohydrate 15g %5
Dietary Fiber 1g %3
Total Sugars 8g
Protein 1g
Vitamin D 0.0IU %0
Calcium 13.0mg %1
Iron 0.6mg %3
Potassium 562mg %14
Phosphorus 31.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin B2 (Riboflavin) 0.0mg %1
Vitamin E 0.3mg %2
Choline, total 12.8mg %2
Vitamin K 3.2µg %3
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin B3 (Niacin) 0.9mg %5
Vitamin B6 0.1mg %7
Vitamin A 392.0IU %13
Vitamin C 12.9mg %14
Calcium 13.0mg %1
Zinc 0.2mg %1
Phosphorus 31.0mg %3
Iron 0.6mg %3
Magnesium 14.0mg %3
Selenium 3.0µg %5
Copper 0.1mg %6
Manganese 0.1mg %6
Potassium 562.0mg %15
Sodium 377.0mg %25
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 3.60 | <12 |
Potassium:Sodium | 1.49 | >2 |
Caclcium:Magnesium | 0.93 | <2 |
Iron:Copper | 12.00 | <15 |
Calcium:Phosphorus | 0.42 | >1.3 |
satiety 51%
87% of insulinogenic calories