Serving size 100g
Amount per serving
% Daily Value *
Total Fat 30g %46
Saturated Fat 12g %57
Trans Fat ~g
Cholesterol 74mg %0
Sodium 1300mg %86
Total Carbohydrate 3g %1
Dietary Fiber 0g %0
Total Sugars 1g
Protein 17g
Vitamin D 44.0IU %7
Calcium 9.0mg %0
Iron 2.0mg %11
Potassium 260mg %6
Phosphorus 111.0mg %11
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin K 1.3µg %1
Vitamin E 0.2mg %1
Vitamin D 44.0IU %7
Vitamin B1 (Thiamin) 0.2mg %13
Choline, total 78.9mg %14
Vitamin C 16.6mg %18
Vitamin B6 0.3mg %20
Vitamin B2 (Riboflavin) 0.3mg %25
Vitamin B3 (Niacin) 4.3mg %27
Vitamin B12 5.5µg %229
Calcium 9.0mg %1
Magnesium 14.0mg %3
Potassium 260.0mg %7
Phosphorus 111.0mg %11
Iron 2.0mg %11
Copper 0.2mg %17
Zinc 2.6mg %18
Selenium 20.3µg %37
Sodium 1300.0mg %87
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 17.07 | <12 |
Potassium:Sodium | 0.20 | >2 |
Caclcium:Magnesium | 0.64 | <2 |
Iron:Copper | 13.33 | <15 |
Calcium:Phosphorus | 0.08 | >1.3 |
satiety 45%
15% of insulinogenic calories