Serving size 100g
Amount per serving
% Daily Value *
Total Fat 23g %35
Saturated Fat 8g %39
Trans Fat ~g
Cholesterol 84mg %0
Sodium 878mg %58
Total Carbohydrate 1g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 23g
Vitamin D 79.0IU %13
Calcium 32.0mg %2
Iron 1.6mg %9
Potassium 337mg %8
Phosphorus 191.0mg %19
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin C 1.1mg %1
Vitamin E 0.4mg %3
Vitamin K 5.7µg %5
Vitamin D 79.0IU %13
Choline, total 79.9mg %15
Vitamin B2 (Riboflavin) 0.3mg %19
Vitamin B6 0.3mg %26
Vitamin B3 (Niacin) 4.2mg %26
Vitamin B1 (Thiamin) 0.5mg %43
Vitamin B12 1.3µg %53
Calcium 32.0mg %2
Magnesium 19.0mg %5
Potassium 337.0mg %9
Iron 1.6mg %9
Copper 0.1mg %16
Phosphorus 191.0mg %19
Zinc 3.2mg %23
Selenium 21.0µg %38
Sodium 878.0mg %59
no information available
EPA 0.00g %0
Omega-3 0.04g %2
DPA 0.01g %9
DHA 0.02g %11
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 78.86 | <4 |
Zinc:Copper | 21.42 | <12 |
Potassium:Sodium | 0.38 | >2 |
Caclcium:Magnesium | 1.68 | <2 |
Iron:Copper | 10.81 | <15 |
Calcium:Phosphorus | 0.17 | >1.3 |
satiety 52%
18% of insulinogenic calories