Serving size 100g
Amount per serving
% Daily Value *
Total Fat 3g %4
Saturated Fat 1g %4
Trans Fat 0g
Cholesterol 250mg %0
Sodium 67mg %4
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 17g
Vitamin D ~IU %0
Calcium 3.0mg %0
Iron 1.1mg %5
Potassium 488mg %12
Phosphorus 533.0mg %53
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin K 0.0µg %0
Vitamin E 0.1mg %1
Vitamin B6 0.0mg %3
Vitamin B1 (Thiamin) 0.1mg %6
Vitamin B2 (Riboflavin) 0.2mg %14
Vitamin B5 (Pantothenic acid) 1.2mg %25
Vitamin B3 (Niacin) 4.8mg %30
Vitamin C 49.2mg %55
Vitamin B12 3.3µg %139
Calcium 3.0mg %0
Manganese 0.0mg %1
Sodium 67.0mg %4
Magnesium 23.0mg %5
Iron 1.1mg %6
Copper 0.1mg %9
Zinc 1.6mg %11
Potassium 488.0mg %13
Selenium 16.1µg %29
Phosphorus 533.0mg %53
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
ALA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 19.62 | <12 |
Potassium:Sodium | 7.28 | >2 |
Caclcium:Magnesium | 0.13 | <2 |
Iron:Copper | 13.92 | <15 |
Calcium:Phosphorus | 0.01 | >1.3 |
satiety 64%
40% of insulinogenic calories