Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat ~g %0
Trans Fat 0g
Cholesterol ~mg %0
Sodium 1mg %0
Total Carbohydrate 14g %4
Dietary Fiber 3g %10
Total Sugars 10g
Protein 0g
Vitamin D ~IU %0
Calcium 5.0mg %0
Iron 0.1mg %0
Potassium 120mg %3
Phosphorus 12.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 3.4mg %1
Vitamin B3 (Niacin) 0.1mg %1
Vitamin B5 (Pantothenic acid) 0.1mg %1
Vitamin E 0.2mg %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin K 3.2µg %3
Vitamin B6 0.0mg %3
Vitamin A 100.0IU %3
Sodium 1.0mg %0
Selenium 0.1µg %0
Zinc 0.0mg %0
Calcium 5.0mg %0
Iron 0.2mg %1
Magnesium 5.0mg %1
Phosphorus 12.0mg %1
Manganese 0.0mg %2
Potassium 120.0mg %3
Copper 0.0mg %3
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.29 | <12 |
Potassium:Sodium | 120.00 | >2 |
Caclcium:Magnesium | 1.00 | <2 |
Iron:Copper | 3.23 | <15 |
Calcium:Phosphorus | 0.42 | >1.3 |
satiety 65%
57% of insulinogenic calories