Serving size 100g
Amount per serving
% Daily Value *
Total Fat 38g %57
Saturated Fat 15g %75
Trans Fat 2g
Cholesterol 83mg %0
Sodium 822mg %54
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 16g
Vitamin D 25.0IU %4
Calcium 15.0mg %1
Iron 1.5mg %8
Potassium 234mg %6
Phosphorus 185.0mg %18
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.7mg %1
Vitamin K 2.1µg %2
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin E 0.5mg %3
Vitamin A 114.0IU %4
Vitamin D 25.0IU %4
Choline, total 42.8mg %8
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B2 (Riboflavin) 0.1mg %9
Vitamin B6 0.2mg %15
Vitamin B3 (Niacin) 3.2mg %20
Vitamin B12 2.0µg %85
Selenium 0.0µg %0
Calcium 15.0mg %1
Manganese 0.0mg %2
Magnesium 13.0mg %3
Potassium 234.0mg %6
Copper 0.1mg %7
Iron 1.5mg %9
Phosphorus 185.0mg %19
Zinc 2.9mg %21
Sodium 822.0mg %55
Tryptophan 0.1g %32
Methionine 0.3g %33
Valine 0.7g %37
Leucine 1.1g %37
Isoleucine 0.6g %41
Tyrosine 0.4g %45
Cystine 0.1g %48
Lysine 1.1g %51
Threonine 0.6g %52
Phenylalanine 0.6g %59
Histidine 0.5g %62
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.07g %4
ALA 0.07g %6
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Tryptophan | 6 | 6 |
Valine | 39 | 45 |
Leucine | 59 | 68 |
Isoleucine | 30 | 38 |
Lysine | 45 | 71 |
Threonine | 23 | 37 |
Histidine | 15 | 29 |
Met+Cys | 22 | 25 |
Phe+Tyr | 30 | 61 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 11.71 | <4 |
Zinc:Copper | 44.24 | <12 |
Potassium:Sodium | 0.28 | >2 |
Caclcium:Magnesium | 1.15 | <2 |
Iron:Copper | 22.73 | <15 |
Calcium:Phosphorus | 0.08 | >1.3 |
satiety 43%
10% of insulinogenic calories