Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 63mg %4
Total Carbohydrate 7g %2
Dietary Fiber 0g %1
Total Sugars 6g
Protein 0g
Vitamin D 42.0IU %7
Calcium 188.0mg %14
Iron 0.3mg %1
Potassium 50mg %1
Phosphorus 8.0mg %0
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin K 0.0µg %0
Vitamin C 0.0mg %0
Vitamin B5 (Pantothenic acid) 0.0mg %0
Choline, total 1.0mg %0
Vitamin B6 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %0
Vitamin B1 (Thiamin) 0.0mg %1
Vitamin A 208.0IU %7
Vitamin D 42.0IU %7
Vitamin B2 (Riboflavin) 0.2mg %14
Vitamin E 2.8mg %19
Vitamin B12 1.3µg %52
Selenium 0.1µg %0
Phosphorus 8.0mg %1
Potassium 50.0mg %1
Manganese 0.0mg %1
Iron 0.3mg %2
Magnesium 7.0mg %2
Copper 0.0mg %2
Sodium 63.0mg %4
Zinc 0.6mg %5
Calcium 188.0mg %14
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 37.06 | <12 |
Potassium:Sodium | 0.79 | >2 |
Caclcium:Magnesium | 26.86 | <2 |
Iron:Copper | 17.65 | <15 |
Calcium:Phosphorus | 23.50 | >1.3 |
satiety 52%
70% of insulinogenic calories