Serving size 100g
Amount per serving
% Daily Value *
Total Fat 3g %4
Saturated Fat 2g %8
Trans Fat ~g
Cholesterol 0mg %0
Sodium 876mg %58
Total Carbohydrate 72g %24
Dietary Fiber 8g %26
Total Sugars 38g
Protein 15g
Vitamin D 0.0IU %0
Calcium 576.0mg %44
Iron 5.0mg %27
Potassium 2702mg %71
Phosphorus 893.0mg %89
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin E 0.0mg %0
Vitamin A 15.0IU %1
Vitamin K 0.7µg %1
Vitamin B3 (Niacin) 1.1mg %7
Choline, total 115.3mg %21
Vitamin B1 (Thiamin) 0.3mg %22
Vitamin B6 0.3mg %24
Vitamin B12 1.2µg %49
Vitamin B5 (Pantothenic acid) 3.8mg %77
Vitamin B2 (Riboflavin) 1.4mg %108
Zinc 3.4mg %25
Iron 5.0mg %28
Manganese 0.7mg %29
Selenium 16.9µg %31
Calcium 576.0mg %44
Magnesium 208.0mg %50
Sodium 876.0mg %58
Potassium 2702.0mg %71
Copper 0.7mg %81
Phosphorus 893.0mg %89
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 4.71 | <12 |
Potassium:Sodium | 3.08 | >2 |
Caclcium:Magnesium | 2.77 | <2 |
Iron:Copper | 6.85 | <15 |
Calcium:Phosphorus | 0.65 | >1.3 |
satiety 60%
81% of insulinogenic calories