Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %2
Saturated Fat 1g %3
Trans Fat 0g
Cholesterol 16mg %0
Sodium 156mg %10
Total Carbohydrate 6g %2
Dietary Fiber 3g %11
Total Sugars 0g
Protein 78g
Vitamin D 0.0IU %0
Calcium 469.0mg %36
Iron 1.1mg %6
Potassium 500mg %13
Phosphorus 1321.0mg %132
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin K 0.0µg %0
Vitamin A 0.0IU %0
Vitamin E 0.0mg %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 1.1mg %7
Choline, total 224.0mg %41
Vitamin B6 0.6mg %47
Vitamin B1 (Thiamin) 0.6mg %51
Vitamin B12 2.5µg %102
Vitamin B5 (Pantothenic acid) 5.5mg %110
Vitamin B2 (Riboflavin) 2.0mg %155
Copper 0.0mg %5
Iron 1.1mg %6
Sodium 156.0mg %10
Potassium 500.0mg %13
Calcium 469.0mg %36
Zinc 6.2mg %44
Magnesium 195.0mg %46
Selenium 26.7µg %49
Phosphorus 1321.0mg %132
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 126.12 | <12 |
Potassium:Sodium | 3.21 | >2 |
Caclcium:Magnesium | 2.41 | <2 |
Iron:Copper | 22.45 | <15 |
Calcium:Phosphorus | 0.36 | >1.3 |
satiety 75%
54% of insulinogenic calories