Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 55mg %3
Total Carbohydrate 79g %27
Dietary Fiber 5g %17
Total Sugars 5g
Protein 7g
Vitamin D 0.0IU %0
Calcium 28.0mg %2
Iron 0.8mg %4
Potassium 3453mg %90
Phosphorus 107.0mg %10
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin K 0.0µg %0
Vitamin E 0.1mg %1
Vitamin B1 (Thiamin) 0.0mg %1
Choline, total 66.4mg %12
Vitamin B6 0.2mg %17
Vitamin B3 (Niacin) 6.2mg %39
Vitamin B2 (Riboflavin) 0.6mg %43
Vitamin B5 (Pantothenic acid) 2.6mg %52
Calcium 28.0mg %2
Sodium 55.0mg %4
Iron 0.8mg %4
Selenium 3.0µg %5
Zinc 1.0mg %7
Phosphorus 107.0mg %11
Magnesium 139.0mg %33
Copper 0.3mg %37
Potassium 3453.0mg %91
Manganese 30.7mg %1333
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.96 | <12 |
Potassium:Sodium | 62.78 | >2 |
Caclcium:Magnesium | 0.20 | <2 |
Iron:Copper | 2.42 | <15 |
Calcium:Phosphorus | 0.26 | >1.3 |
satiety 48%
93% of insulinogenic calories