Serving size 100g
Amount per serving
% Daily Value *
Total Fat 29g %44
Saturated Fat 19g %96
Trans Fat 0g
Cholesterol 18mg %0
Sodium 63mg %4
Total Carbohydrate 63g %21
Dietary Fiber 0g %0
Total Sugars 58g
Protein 6g
Vitamin D 0.0IU %0
Calcium 150.0mg %11
Iron 1.9mg %10
Potassium 296mg %7
Phosphorus 165.0mg %16
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.3mg %2
Vitamin B6 0.0mg %2
Vitamin E 0.6mg %4
Vitamin K 5.8µg %5
Vitamin A 155.0IU %5
Choline, total 36.6mg %7
Vitamin B1 (Thiamin) 0.1mg %7
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B12 0.6µg %25
Sodium 63.0mg %4
Selenium 3.6µg %7
Potassium 296.0mg %8
Iron 1.9mg %10
Calcium 150.0mg %12
Magnesium 50.0mg %12
Zinc 1.8mg %13
Manganese 0.4mg %16
Phosphorus 165.0mg %17
Copper 0.4mg %43
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 4.68 | <12 |
Potassium:Sodium | 4.70 | >2 |
Caclcium:Magnesium | 3.00 | <2 |
Iron:Copper | 4.86 | <15 |
Calcium:Phosphorus | 0.91 | >1.3 |
satiety 38%
50% of insulinogenic calories