Serving size 100g
Amount per serving
% Daily Value *
Total Fat 24g %37
Saturated Fat 14g %68
Trans Fat 1g
Cholesterol 78mg %0
Sodium 1808mg %120
Total Carbohydrate 2g %0
Dietary Fiber 0g %0
Total Sugars 1g
Protein 25g
Vitamin D 73.0IU %12
Calcium 661.0mg %50
Iron 0.2mg %1
Potassium 116mg %3
Phosphorus 475.0mg %47
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B3 (Niacin) 0.1mg %1
Vitamin K 1.5µg %1
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin E 0.5mg %3
Choline, total 18.4mg %3
Vitamin B6 0.1mg %7
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin D 73.0IU %12
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin A 800.0IU %27
Vitamin B12 1.7µg %71
Manganese 0.0mg %1
Iron 0.2mg %1
Copper 0.0mg %3
Potassium 116.0mg %3
Magnesium 27.0mg %6
Zinc 3.3mg %23
Selenium 22.4µg %41
Phosphorus 475.0mg %48
Calcium 661.0mg %51
Sodium 1808.0mg %121
no information available
DHA 0.00g %1
EPA 0.01g %3
Omega-3 0.14g %9
ALA 0.11g %10
DPA 0.02g %11
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 7.29 | <4 |
Zinc:Copper | 121.48 | <12 |
Potassium:Sodium | 0.06 | >2 |
Caclcium:Magnesium | 24.48 | <2 |
Iron:Copper | 7.41 | <15 |
Calcium:Phosphorus | 1.39 | >1.3 |
satiety %
19% of insulinogenic calories