Serving size 100g
Amount per serving
% Daily Value *
Total Fat 19g %29
Saturated Fat 12g %57
Trans Fat ~g
Cholesterol 62mg %0
Sodium 776mg %51
Total Carbohydrate 3g %1
Dietary Fiber 0g %0
Total Sugars 1g
Protein 25g
Vitamin D 14.0IU %2
Calcium 1146.0mg %88
Iron 0.1mg %0
Potassium 93mg %2
Phosphorus 583.0mg %58
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %0
Vitamin E 0.2mg %1
Vitamin K 1.6µg %1
Vitamin D 14.0IU %2
Choline, total 13.5mg %2
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B6 0.1mg %6
Vitamin A 586.0IU %20
Vitamin B2 (Riboflavin) 0.3mg %23
Vitamin B12 1.7µg %69
Iron 0.1mg %1
Copper 0.0mg %2
Potassium 93.0mg %2
Magnesium 35.0mg %8
Selenium 15.5µg %28
Zinc 4.3mg %31
Sodium 776.0mg %52
Phosphorus 583.0mg %58
Calcium 1146.0mg %88
no information available
DPA 0.00g %0
Omega-3 0.00g %0
DHA 0.00g %0
EPA 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 204.76 | <12 |
Potassium:Sodium | 0.12 | >2 |
Caclcium:Magnesium | 32.74 | <2 |
Iron:Copper | 4.76 | <15 |
Calcium:Phosphorus | 1.97 | >1.3 |
satiety 55%
24% of insulinogenic calories