Serving size 100g
Amount per serving
% Daily Value *
Total Fat 32g %48
Saturated Fat 18g %90
Trans Fat 1g
Cholesterol 100mg %0
Sodium 1671mg %111
Total Carbohydrate 4g %1
Dietary Fiber 0g %0
Total Sugars 2g
Protein 18g
Vitamin D 23.0IU %3
Calcium 1045.0mg %80
Iron 0.6mg %3
Potassium 132mg %3
Phosphorus 641.0mg %64
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %0
Vitamin B1 (Thiamin) 0.0mg %1
Vitamin K 2.6µg %2
Vitamin D 23.0IU %4
Vitamin B6 0.1mg %4
Vitamin E 0.8mg %5
Choline, total 36.2mg %7
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin A 945.0IU %32
Vitamin B12 1.5µg %63
Manganese 0.0mg %2
Potassium 132.0mg %3
Iron 0.6mg %4
Copper 0.0mg %5
Magnesium 26.0mg %6
Zinc 2.5mg %18
Selenium 20.2µg %37
Phosphorus 641.0mg %64
Calcium 1045.0mg %80
Sodium 1671.0mg %111
Cystine 0.1g %36
Leucine 1.7g %59
Valine 1.2g %61
Methionine 0.5g %61
Isoleucine 0.9g %63
Lysine 1.5g %67
Threonine 0.8g %69
Histidine 0.5g %73
Tryptophan 0.2g %77
Tyrosine 0.9g %98
Phenylalanine 0.9g %100
DHA 0.01g %3
EPA 0.01g %4
Omega-3 0.18g %11
ALA 0.14g %12
DPA 0.02g %14
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Leucine | 59 | 95 |
Valine | 39 | 66 |
Isoleucine | 30 | 52 |
Lysine | 45 | 84 |
Threonine | 23 | 43 |
Histidine | 15 | 30 |
Tryptophan | 6 | 13 |
Met+Cys | 22 | 33 |
Phe+Tyr | 30 | 103 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 5.70 | <4 |
Zinc:Copper | 54.13 | <12 |
Potassium:Sodium | 0.08 | >2 |
Caclcium:Magnesium | 40.19 | <2 |
Iron:Copper | 13.04 | <15 |
Calcium:Phosphorus | 1.63 | >1.3 |
satiety 45%
19% of insulinogenic calories