Serving size 100g
Amount per serving
% Daily Value *
Total Fat 31g %47
Saturated Fat 19g %96
Trans Fat ~g
Cholesterol 90mg %0
Sodium 1809mg %120
Total Carbohydrate 2g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 22g
Vitamin D ~IU %0
Calcium 662.0mg %50
Iron 0.6mg %3
Potassium 91mg %2
Phosphorus 392.0mg %39
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B3 (Niacin) 0.7mg %5
Vitamin B6 0.1mg %10
Vitamin B12 0.6µg %27
Vitamin B5 (Pantothenic acid) 1.7mg %35
Vitamin A 1047.0IU %35
Vitamin B2 (Riboflavin) 0.6mg %45
Manganese 0.0mg %1
Potassium 91.0mg %2
Iron 0.6mg %3
Copper 0.0mg %4
Magnesium 30.0mg %7
Zinc 2.1mg %15
Selenium 14.5µg %26
Phosphorus 392.0mg %39
Calcium 662.0mg %51
Sodium 1809.0mg %121
Cystine 0.1g %41
Methionine 0.6g %72
Leucine 2.1g %72
Histidine 0.6g %80
Isoleucine 1.2g %81
Lysine 1.8g %82
Valine 1.6g %83
Threonine 1.0g %86
Tryptophan 0.3g %101
Tyrosine 1.0g %108
Phenylalanine 1.0g %109
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Leucine | 59 | 96 |
Histidine | 15 | 27 |
Isoleucine | 30 | 55 |
Lysine | 45 | 84 |
Valine | 39 | 73 |
Threonine | 23 | 44 |
Tryptophan | 6 | 14 |
Met+Cys | 22 | 31 |
Phe+Tyr | 30 | 93 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 61.18 | <12 |
Potassium:Sodium | 0.05 | >2 |
Caclcium:Magnesium | 22.07 | <2 |
Iron:Copper | 17.65 | <15 |
Calcium:Phosphorus | 1.69 | >1.3 |
satiety %
19% of insulinogenic calories