Serving size 100g
Amount per serving
% Daily Value *
Total Fat 26g %40
Saturated Fat 6g %27
Trans Fat 1g
Cholesterol 0mg %0
Sodium 726mg %48
Total Carbohydrate 61g %21
Dietary Fiber 2g %8
Total Sugars 8g
Protein 7g
Vitamin D 0.0IU %0
Calcium 120.0mg %9
Iron 4.0mg %22
Potassium 118mg %3
Phosphorus 248.0mg %24
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B12 0.0µg %0
Choline, total 9.6mg %2
Vitamin B6 0.1mg %5
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin E 3.0mg %20
Vitamin B3 (Niacin) 4.4mg %27
Vitamin B1 (Thiamin) 0.4mg %35
Vitamin B2 (Riboflavin) 0.5mg %35
Vitamin K 69.3µg %58
Potassium 118.0mg %3
Zinc 0.5mg %4
Magnesium 18.0mg %4
Calcium 120.0mg %9
Copper 0.1mg %12
Selenium 6.7µg %12
Manganese 0.5mg %21
Iron 4.0mg %22
Phosphorus 248.0mg %25
Sodium 726.0mg %48
Lysine 0.1g %5
Methionine 0.1g %14
Valine 0.3g %15
Leucine 0.5g %16
Isoleucine 0.2g %16
Tyrosine 0.2g %17
Threonine 0.2g %17
Histidine 0.1g %19
Tryptophan 0.1g %28
Phenylalanine 0.3g %35
Cystine 0.2g %56
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 1.49g %93
ALA 1.49g %135
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Lysine | 45 | 15 |
Valine | 39 | 42 |
Leucine | 59 | 67 |
Isoleucine | 30 | 35 |
Threonine | 23 | 28 |
Histidine | 15 | 21 |
Tryptophan | 6 | 12 |
Met+Cys | 22 | 41 |
Phe+Tyr | 30 | 70 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 7.79 | <4 |
Zinc:Copper | 4.71 | <12 |
Potassium:Sodium | 0.16 | >2 |
Caclcium:Magnesium | 6.67 | <2 |
Iron:Copper | 38.46 | <15 |
Calcium:Phosphorus | 0.48 | >1.3 |
satiety 28%
51% of insulinogenic calories