Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat ~g %0
Trans Fat 0g
Cholesterol ~mg %0
Sodium 2mg %0
Total Carbohydrate 8g %2
Dietary Fiber 0g %0
Total Sugars ~g
Protein 2g
Vitamin D ~IU %0
Calcium 13.0mg %1
Iron 1.1mg %6
Potassium 123mg %3
Phosphorus 37.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B2 (Riboflavin) 0.0mg %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B3 (Niacin) 0.6mg %4
Vitamin B5 (Pantothenic acid) 0.2mg %4
Vitamin B6 0.1mg %5
Vitamin A 147.0IU %5
Vitamin C 5.3mg %6
Sodium 2.0mg %0
Calcium 13.0mg %1
Manganese 0.0mg %2
Copper 0.0mg %2
Potassium 123.0mg %3
Zinc 0.5mg %3
Phosphorus 37.0mg %4
Iron 1.1mg %6
Magnesium 40.0mg %10
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 24.00 | <12 |
Potassium:Sodium | 61.50 | >2 |
Caclcium:Magnesium | 0.33 | <2 |
Iron:Copper | 55.00 | <15 |
Calcium:Phosphorus | 0.35 | >1.3 |
satiety %
70% of insulinogenic calories