Serving size 100g
Amount per serving
% Daily Value *
Total Fat 28g %43
Saturated Fat 14g %71
Trans Fat ~g
Cholesterol 8mg %0
Sodium 224mg %14
Total Carbohydrate 52g %18
Dietary Fiber 0g %0
Total Sugars 34g
Protein 14g
Vitamin D 229.0IU %38
Calcium 534.0mg %41
Iron 9.2mg %50
Potassium 598mg %15
Phosphorus 382.0mg %38
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 40.7mg %7
Vitamin B6 0.3mg %23
Vitamin B1 (Thiamin) 0.3mg %25
Vitamin B2 (Riboflavin) 0.5mg %35
Vitamin D 229.0IU %38
Vitamin B3 (Niacin) 6.9mg %43
Vitamin C 45.8mg %51
Vitamin A 1528.0IU %51
Vitamin K 76.3µg %64
Vitamin E 10.2mg %68
Vitamin B5 (Pantothenic acid) 3.8mg %76
Vitamin B12 2.3µg %95
Magnesium 38.0mg %9
Sodium 224.0mg %15
Potassium 598.0mg %16
Selenium 9.3µg %17
Zinc 3.8mg %27
Phosphorus 382.0mg %38
Calcium 534.0mg %41
Copper 0.4mg %42
Iron 9.2mg %51
no information available
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.09g %5
DHA 0.09g %43
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 96.40 | <4 |
Zinc:Copper | 10.00 | <12 |
Potassium:Sodium | 2.67 | >2 |
Caclcium:Magnesium | 14.05 | <2 |
Iron:Copper | 24.08 | <15 |
Calcium:Phosphorus | 1.40 | >1.3 |
satiety 36%
46% of insulinogenic calories