Serving size 100g
Amount per serving
% Daily Value *
Total Fat 28g %43
Saturated Fat 18g %91
Trans Fat ~g
Cholesterol 15mg %0
Sodium 158mg %10
Total Carbohydrate 56g %19
Dietary Fiber 0g %0
Total Sugars 56g
Protein 11g
Vitamin D 369.0IU %61
Calcium 436.0mg %33
Iron 9.3mg %51
Potassium 557mg %14
Phosphorus 293.0mg %29
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 83.5mg %15
Vitamin B6 0.3mg %24
Vitamin B3 (Niacin) 5.5mg %34
Vitamin K 41.4µg %35
Vitamin B1 (Thiamin) 0.5mg %43
Vitamin B5 (Pantothenic acid) 2.3mg %47
Vitamin E 7.1mg %47
Vitamin C 45.1mg %50
Vitamin A 1559.0IU %52
Vitamin B12 1.3µg %53
Vitamin B2 (Riboflavin) 0.8mg %60
Vitamin D 369.0IU %62
Manganese 0.0mg %1
Magnesium 30.0mg %7
Sodium 158.0mg %11
Potassium 557.0mg %15
Selenium 9.0µg %16
Zinc 3.9mg %28
Phosphorus 293.0mg %29
Calcium 436.0mg %34
Copper 0.5mg %50
Iron 9.3mg %52
no information available
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.08g %5
DHA 0.08g %40
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 69.08 | <4 |
Zinc:Copper | 8.67 | <12 |
Potassium:Sodium | 3.53 | >2 |
Caclcium:Magnesium | 14.53 | <2 |
Iron:Copper | 20.62 | <15 |
Calcium:Phosphorus | 1.49 | >1.3 |
satiety 39%
48% of insulinogenic calories