Serving size 100g
Amount per serving
% Daily Value *
Total Fat 26g %40
Saturated Fat 11g %54
Trans Fat ~g
Cholesterol 0mg %0
Sodium 230mg %15
Total Carbohydrate 51g %17
Dietary Fiber 0g %0
Total Sugars 51g
Protein 14g
Vitamin D 250.0IU %41
Calcium 470.0mg %36
Iron 9.0mg %50
Potassium 550mg %14
Phosphorus 260.0mg %26
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 119.0mg %22
Vitamin B6 0.3mg %23
Vitamin E 4.5mg %30
Vitamin B3 (Niacin) 5.0mg %31
Vitamin K 40.0µg %33
Vitamin B1 (Thiamin) 0.4mg %33
Vitamin B2 (Riboflavin) 0.5mg %35
Vitamin D 250.0IU %42
Vitamin B5 (Pantothenic acid) 2.5mg %50
Vitamin A 1503.0IU %50
Vitamin B12 1.5µg %62
Vitamin C 60.0mg %67
Manganese 0.3mg %13
Magnesium 55.0mg %13
Potassium 550.0mg %14
Sodium 230.0mg %15
Selenium 13.9µg %25
Phosphorus 260.0mg %26
Zinc 5.0mg %36
Calcium 470.0mg %36
Copper 0.4mg %41
Iron 9.0mg %50
no information available
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.08g %5
DHA 0.08g %40
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 56.04 | <4 |
Zinc:Copper | 13.51 | <12 |
Potassium:Sodium | 2.39 | >2 |
Caclcium:Magnesium | 8.55 | <2 |
Iron:Copper | 24.32 | <15 |
Calcium:Phosphorus | 1.81 | >1.3 |
satiety 40%
48% of insulinogenic calories