Serving size 100g
Amount per serving
% Daily Value *
Total Fat 7g %10
Saturated Fat 3g %14
Trans Fat ~g
Cholesterol 0mg %0
Sodium 35mg %2
Total Carbohydrate 14g %5
Dietary Fiber 0g %0
Total Sugars 14g
Protein 3g
Vitamin D 40.0IU %6
Calcium 101.0mg %7
Iron 2.3mg %12
Potassium 139mg %3
Phosphorus 56.0mg %5
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 31.1mg %6
Vitamin B6 0.1mg %6
Vitamin D 40.0IU %7
Vitamin E 1.2mg %8
Vitamin B3 (Niacin) 1.3mg %8
Vitamin B1 (Thiamin) 0.1mg %9
Vitamin K 11.6µg %10
Vitamin A 394.0IU %13
Vitamin B5 (Pantothenic acid) 0.7mg %13
Vitamin B2 (Riboflavin) 0.2mg %14
Vitamin B12 0.4µg %16
Vitamin C 15.7mg %17
Manganese 0.0mg %1
Sodium 35.0mg %2
Magnesium 10.0mg %2
Potassium 139.0mg %4
Phosphorus 56.0mg %6
Selenium 3.6µg %7
Calcium 101.0mg %8
Zinc 1.3mg %9
Copper 0.1mg %11
Iron 2.3mg %13
no information available
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.02g %1
DHA 0.02g %10
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 60.63 | <4 |
Zinc:Copper | 13.44 | <12 |
Potassium:Sodium | 3.97 | >2 |
Caclcium:Magnesium | 10.10 | <2 |
Iron:Copper | 23.96 | <15 |
Calcium:Phosphorus | 1.80 | >1.3 |
satiety 39%
49% of insulinogenic calories