Serving size 100g
Amount per serving
% Daily Value *
Total Fat 3g %4
Saturated Fat 1g %6
Trans Fat ~g
Cholesterol 0mg %0
Sodium 23mg %1
Total Carbohydrate 8g %2
Dietary Fiber 0g %0
Total Sugars 8g
Protein 2g
Vitamin D 40.0IU %6
Calcium 128.0mg %9
Iron 1.3mg %7
Potassium 79mg %2
Phosphorus 85.0mg %8
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B6 0.0mg %3
Vitamin E 0.6mg %4
Vitamin B3 (Niacin) 0.7mg %4
Vitamin K 5.2µg %4
Vitamin B1 (Thiamin) 0.1mg %4
Vitamin B2 (Riboflavin) 0.1mg %5
Vitamin A 194.0IU %6
Vitamin B5 (Pantothenic acid) 0.3mg %7
Vitamin D 40.0IU %7
Vitamin B12 0.2µg %8
Vitamin C 7.9mg %9
Manganese 0.0mg %1
Sodium 23.0mg %2
Magnesium 7.0mg %2
Potassium 79.0mg %2
Selenium 1.8µg %3
Copper 0.1mg %6
Zinc 0.8mg %6
Iron 1.3mg %7
Phosphorus 85.0mg %9
Calcium 128.0mg %10
no information available
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.01g %1
DHA 0.01g %5
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 55.00 | <4 |
Zinc:Copper | 15.80 | <12 |
Potassium:Sodium | 3.43 | >2 |
Caclcium:Magnesium | 18.29 | <2 |
Iron:Copper | 26.00 | <15 |
Calcium:Phosphorus | 1.51 | >1.3 |
satiety 42%
55% of insulinogenic calories