Serving size 100g
Amount per serving
% Daily Value *
Total Fat 28g %43
Saturated Fat 17g %84
Trans Fat ~g
Cholesterol 2mg %0
Sodium 240mg %16
Total Carbohydrate 53g %18
Dietary Fiber 0g %0
Total Sugars 51g
Protein 14g
Vitamin D 278.0IU %46
Calcium 580.0mg %44
Iron 9.4mg %52
Potassium 550mg %14
Phosphorus 380.0mg %38
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Choline, total 60.0mg %11
Vitamin B6 0.3mg %23
Vitamin B3 (Niacin) 5.0mg %31
Vitamin B1 (Thiamin) 0.4mg %33
Vitamin B2 (Riboflavin) 0.5mg %35
Vitamin D 278.0IU %46
Vitamin K 60.0µg %50
Vitamin B12 1.5µg %63
Vitamin A 1900.0IU %63
Vitamin C 60.0mg %67
Vitamin E 13.4mg %89
Magnesium 55.0mg %13
Potassium 550.0mg %14
Sodium 240.0mg %16
Selenium 14.0µg %25
Zinc 5.0mg %36
Phosphorus 380.0mg %38
Copper 0.4mg %42
Calcium 580.0mg %45
Iron 9.4mg %52
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 13.16 | <12 |
Potassium:Sodium | 2.29 | >2 |
Caclcium:Magnesium | 10.55 | <2 |
Iron:Copper | 24.74 | <15 |
Calcium:Phosphorus | 1.53 | >1.3 |
satiety 40%
47% of insulinogenic calories