Serving size 100g
Amount per serving
% Daily Value *
Total Fat 52g %80
Saturated Fat 27g %134
Trans Fat 4g
Cholesterol 81mg %0
Sodium 58mg %3
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 17g
Vitamin D 0.0IU %0
Calcium 12.0mg %0
Iron 2.0mg %11
Potassium 207mg %5
Phosphorus 148.0mg %14
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B1 (Thiamin) 0.1mg %7
Vitamin B5 (Pantothenic acid) 0.5mg %10
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B6 0.3mg %26
Vitamin B3 (Niacin) 4.3mg %27
Manganese 0.0mg %0
Calcium 12.0mg %1
Sodium 58.0mg %4
Magnesium 20.0mg %5
Potassium 207.0mg %5
Copper 0.1mg %8
Selenium 5.0µg %9
Iron 2.0mg %11
Phosphorus 148.0mg %15
Zinc 2.1mg %15
Valine 0.8g %39
Leucine 1.2g %41
Isoleucine 0.7g %47
Methionine 0.4g %52
Tyrosine 0.5g %56
Cystine 0.2g %56
Lysine 1.3g %57
Tryptophan 0.2g %58
Histidine 0.4g %59
Threonine 0.7g %61
Phenylalanine 0.6g %67
EPA 0.03g %8
DHA 0.02g %9
Omega-3 0.65g %40
ALA 0.53g %48
DPA 0.08g %52
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Valine | 39 | 45 |
Leucine | 59 | 71 |
Isoleucine | 30 | 41 |
Lysine | 45 | 76 |
Tryptophan | 6 | 10 |
Histidine | 15 | 26 |
Threonine | 23 | 41 |
Met+Cys | 22 | 34 |
Phe+Tyr | 30 | 68 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 3.74 | <4 |
Zinc:Copper | 30.00 | <12 |
Potassium:Sodium | 3.57 | >2 |
Caclcium:Magnesium | 0.60 | <2 |
Iron:Copper | 28.17 | <15 |
Calcium:Phosphorus | 0.08 | >1.3 |
satiety 41%
8% of insulinogenic calories