Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat ~g %0
Trans Fat ~g
Cholesterol ~mg %0
Sodium 7mg %0
Total Carbohydrate 7g %2
Dietary Fiber 6g %22
Total Sugars ~g
Protein 4g
Vitamin D ~IU %0
Calcium 366.0mg %28
Iron 1.2mg %6
Potassium 1270mg %33
Phosphorus 63.0mg %6
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B1 (Thiamin) 0.0mg %2
Choline, total 20.0mg %4
Vitamin B3 (Niacin) 0.8mg %5
Vitamin B6 0.2mg %14
Vitamin B2 (Riboflavin) 0.3mg %23
Vitamin A 1952.0IU %65
Vitamin K 346.6µg %289
Sodium 7.0mg %0
Selenium 1.1µg %2
Zinc 0.7mg %5
Phosphorus 63.0mg %6
Iron 1.2mg %6
Copper 0.1mg %13
Calcium 366.0mg %28
Potassium 1270.0mg %33
Magnesium 163.0mg %39
Manganese 1.5mg %65
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 6.00 | <12 |
Potassium:Sodium | 181.43 | >2 |
Caclcium:Magnesium | 2.25 | <2 |
Iron:Copper | 10.00 | <15 |
Calcium:Phosphorus | 5.81 | >1.3 |
satiety %
35% of insulinogenic calories