Serving size 100g
Amount per serving
% Daily Value *
Total Fat 6g %8
Saturated Fat 1g %7
Trans Fat 0g
Cholesterol 0mg %0
Sodium 300mg %20
Total Carbohydrate 25g %8
Dietary Fiber 2g %7
Total Sugars 0g
Protein 2g
Vitamin D ~IU %0
Calcium 9.0mg %0
Iron 0.5mg %2
Potassium 447mg %11
Phosphorus ~mg %0
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin C 10.9mg %12
Calcium 9.0mg %1
Iron 0.5mg %3
Potassium 447.0mg %12
Sodium 300.0mg %20
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | N/A | <12 |
Potassium:Sodium | 1.49 | >2 |
Caclcium:Magnesium | N/A | <2 |
Iron:Copper | N/A | <15 |
Calcium:Phosphorus | N/A | >1.3 |
satiety 37%
61% of insulinogenic calories