Serving size 100g
Amount per serving
% Daily Value *
Total Fat 75g %115
Saturated Fat 12g %58
Trans Fat 0g
Cholesterol 42mg %0
Sodium 635mg %42
Total Carbohydrate 1g %0
Dietary Fiber 0g %0
Total Sugars 1g
Protein 1g
Vitamin D 7.0IU %1
Calcium 8.0mg %0
Iron 0.2mg %1
Potassium 20mg %0
Phosphorus 21.0mg %2
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.0mg %0
Vitamin B6 0.0mg %1
Vitamin B1 (Thiamin) 0.0mg %1
Vitamin D 7.0IU %1
Vitamin B2 (Riboflavin) 0.0mg %1
Vitamin A 65.0IU %2
Vitamin B5 (Pantothenic acid) 0.2mg %3
Vitamin B12 0.1µg %5
Choline, total 34.2mg %6
Vitamin E 3.3mg %22
Vitamin K 163.0µg %136
Magnesium 1.0mg %0
Manganese 0.0mg %0
Potassium 20.0mg %1
Calcium 8.0mg %1
Zinc 0.2mg %1
Iron 0.2mg %1
Phosphorus 21.0mg %2
Copper 0.0mg %2
Selenium 2.3µg %4
Sodium 635.0mg %42
Lysine 0.1g %3
Leucine 0.1g %3
Histidine 0.0g %3
Valine 0.1g %4
Isoleucine 0.1g %4
Methionine 0.0g %4
Threonine 0.1g %5
Tyrosine 0.0g %5
Tryptophan 0.0g %6
Phenylalanine 0.1g %6
Cystine 0.0g %7
EPA 0.00g %0
DPA 0.00g %0
DHA 0.01g %3
Omega-3 5.34g %334
ALA 5.33g %485
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Lysine | 45 | 72 |
Leucine | 59 | 95 |
Histidine | 15 | 26 |
Valine | 39 | 74 |
Isoleucine | 30 | 65 |
Threonine | 23 | 55 |
Tryptophan | 6 | 17 |
Met+Cys | 22 | 58 |
Phe+Tyr | 30 | 103 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 7.34 | <4 |
Zinc:Copper | 7.89 | <12 |
Potassium:Sodium | 0.03 | >2 |
Caclcium:Magnesium | 8.00 | <2 |
Iron:Copper | 10.53 | <15 |
Calcium:Phosphorus | 0.38 | >1.3 |
satiety 39%
1% of insulinogenic calories