Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 711mg %47
Total Carbohydrate 7g %2
Dietary Fiber 2g %6
Total Sugars 4g
Protein 2g
Vitamin D 0.0IU %0
Calcium 30.0mg %2
Iron 0.4mg %2
Potassium 275mg %7
Phosphorus 33.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin C 1.9mg %2
Choline, total 12.8mg %2
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin K 4.3µg %4
Vitamin B5 (Pantothenic acid) 0.2mg %4
Vitamin B3 (Niacin) 1.1mg %7
Vitamin E 1.3mg %9
Vitamin B6 0.2mg %13
Vitamin A 461.0IU %15
Zinc 0.2mg %1
Selenium 0.9µg %2
Calcium 30.0mg %2
Iron 0.4mg %2
Phosphorus 33.0mg %3
Magnesium 15.0mg %4
Manganese 0.1mg %5
Potassium 275.0mg %7
Copper 0.1mg %7
Sodium 711.0mg %47
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.73 | <12 |
Potassium:Sodium | 0.39 | >2 |
Caclcium:Magnesium | 2.00 | <2 |
Iron:Copper | 6.06 | <15 |
Calcium:Phosphorus | 0.91 | >1.3 |
satiety 73%
53% of insulinogenic calories